Our Philosophy
Overcome negative thoughts
How you feel matters! Whether you’re feeling sad, anxious, or stressed, Happiness Mentor brings you effective tools, shows, webinars and programs to help you take control of your feelings and thoughts.
Happiness is an inside job, you only have to dig deep inside you to find your true happiness. At Happiness Mentor, We help you in achieving authentic happiness and build a strong, stress-free, mindful and meaningful life.
Simple & Effective Solutions for Your Mental Health & Well-Being
Let’s start the journey towards a happy life
Science now provides the tools you need to make the changes you want. It takes some work, but you’ll be surprised at how soon you’ll start feeling a positive change. Our easy, effective exercises give you no excuses for not participating!
Our Programs
The World Health Organization has named depression as the greatest cause of suffering worldwide. In the world, 1 out of 5 deals with depression or anxiety. For youth, that number increases to 1 in 3.
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Real change .
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Meet the Team
Our Mentors
we know how to tilt up lips with little efforts and amazing realizations
Zahra Syed Gillani
Psychologist
Zahra attained a double master’s degree (Psychology and Gender Studies) and MS in Psychology in addition to Post Graduate Diploma…